Regular swimming has potential health benefits for everyone, especially the elderly. Swimming is an enjoyable and effective form of exercise. A constant heart rate is suitable for cardiovascular health. The elderly and those suffering from age-related disorders will...
Here are a few facts to know for Arthritis Awareness Month. Very close to half of all U.S. adults 65 or older have arthritis that’s been diagnosed by a doctor. As not every older adult sees a doctor or admits to experiencing pain, it may be more than 49.6%. Of those...
It is commonly misunderstood that elderly people can stay independent no matter what. Your elderly loved one might not want help with certain things. However, at some point, they might need more help than they are willing to admit. With this being said, you might be...
